. Our editors and experts handpick every product we feature. Place the brown rice and quinoa in a large bowl. Please leave a comment and star rating on this post and share on social media using the hashtag. I swapped orzo for quinoa and mint/parsley for avocado. And while this salad isn't viral (yet) it sounds just as . She just has a way with food, which really helps. Thank you for your review + star rating, I so appreciate it. Bulgur wheat is an ancient grain most commonly known for its role as the base of traditional tabbouleh. 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Anistons co-star Courtney Cox, now 57, revealed the factoid during a 2010 interview while describing the daily lunch ritual of the three leading ladies, including Lisa Kudrow, 58. This website uses cookies to improve your experience, you can opt-out if you wish. She described her perfect salad as, bulgur, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese and pistachios., However, according to this interview in Elle magazine, this isnt actually the salad she ate every day! I Tried Jennifer Aniston's Favorite Salad and It's My New - Kitchn As a Greek woman, I always have orzo on hand. All you have to do is follow the simple steps below. "Jennifer [Aniston] and Lisa [Kudrow] and I ate lunch together every single day for 10 years," Cox said in the 12-year-old interview. Add the lemon juice and olive oil. Full of flavours and filling! Example: The Jennifer Aniston salad were putting to the test today. "It was just lettuce, iceberg, I believe, which has zero nutritional benefits, and chopped tomato, garbanzo beans too many garbanzo beans is a little bad for your tummy, for mine, personally salami, crunchy turkey bacon, and chicken. Chop the red onion, parsley, mint, pistachios, and cucumber, then add to a large mixing bowl. Get Your Greens in With This Viral Green Goddess Salad From TikTok, Replace Your Blue Moon Orange Garnish With Mini Pies Baked by Melissa Founder on Sweet Collab (EXCLUSIVE), A Dude From Philly Used a Rotisserie Chicken-Eating Challenge to Unite His City. The Jennifer Aniston Salad the Friend's Cast Ate Every Day It dates back to a 2010 Los Angeles Times interview with Courteney Cox where she says she, Aniston, and Lisa Kudrow ate lunch together every single day and ate the same salad every day. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. Feta and pistachios added just enough salt so you didn't miss the dressing. Place quinoa and water into a medium sized pot and place over high heat. Set it aside to cool while you chose the rest of the ingredients. Drain off any access water. Quick and easy to whip up you only need 10 ingredients (plus salt + pepper) and one bowl! Back in 2010, Courteney Cox was asked by the Los Angeles Times . March 01, 2023. Whip up this wholesome salad for a quick weeknight dinner, or meal prep it for flavorful lunches all week! I created this site to be your go-to for healthy, fresh & flavorful food. So no one told you life was going to be this way. If you want more deliciousness at the click of your finger, be sure to check outFoodByMarias Newest Mini Cookbooks. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. This website uses cookies to improve your experience while you navigate through the website. Fluff with a fork. Editors Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jens Instagram takeover. Ive been making this at least once a week since discovering this recipe. ), Getty Images, Lauren Habermehl for Taste of Home. How to Make the Famous Jennifer Aniston Salad - Taste of Home Quick + Easy Watermelon + Mint with Tofu Feta Salad, Roasted Beet Salad with Feta and Pistachios, Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing, Viral Gigi Hadid Pasta Recipe (Spicy Vodka Pasta Recipe), Hot Lemon + Garlic Oil Burrata Cheese (with crispy baguette), Potsticker Sauce Recipe (5 Minute Recipe), Mediterranean Rice Bowl with Green Goddess Sauce, Jennifer Aniston Greek-Inspired Grain Bowl, Olivia Wilde Viral Dressing Recipe (Winter Chopped Salad). It's delicious!! So, I guess that means we have a new salad to try. This story has been shared 160,850 times. Because the original recipe has since disappeared, its difficult to confirm the provenance of the current recipe gone viral, a thread which only traces back to 2021. 1/2 cup chopped pistachios. Gently mix all of the ingredients together. I am excited to hear that you are loving this recipe, Madelyn. No oil, no vinegar, no lemon juice nothing. Made up of bulgur wheat (or quinoa ), chickpeas, cucumbers, red onion, fresh herbs, feta cheese, and pistachios, it was thought to be a meal that Aniston ate every day for ten years while filming Friends. The 54-year-old has starred in many hit films including Horrible Bosses, Along Came Polly, and Marley & Me, but most people will remember her as Rachel Green on Friends. Aniston, alongside five of her iconic cast members, starred in the sitcom . It is light and refreshing, tastes healthy and is ultra-filling too. In a small bowl mix together lemon, olive oil, and salt and pepper. YUM! It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. She added: She just has a way with food, which really helps. 2023 Eating bird foodsite by KC + MTTAN ELITE CAFEMEDIA FOOD PUBLISHER. Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. Come for the recipes, and stick around for the updates and community. In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta. The Salad Jennifer Aniston Ate Every Day for 10 Years on the Set of Friends How to Make the Famous Jennifer Aniston Salad Get the recipe: The Jennifer Aniston Salad How to Make the Jennifer Aniston Salad As one of the most famous and beloved sitcoms in TV history, Friends has impacted global pop culture and our kitchens too. Gasp! I double the recipe and my husband and I eat it for lunches during the week. We decided to add it to our recipe to marry the two recipes together and loved the savory, salty flavor it lent the recipe. Rounded up some cute spring sale finds for the who. Remove, let cool, then roughly chop. Light but filling. Aniston's love of salads was first revealed by her longtime pal and Friends co-star Courteney Cox in 2010. In a 2010 Los Angeles Times article, Courtney Cox revealed the salad as one of her favorite rituals during her time filming the sitcom. Copyright 2023 Distractify. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water Thanks for contacting us. I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. Terms & Privacy Site by Barrel. Intermittent fasting diet could actually send you to an early grave: new study, Matthew Perry: I dont see Friends cast as much as I should, Jennifer Aniston mourns death of sweet papa but mom was source of trauma. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Its a staple in our home! Light, refreshing, and perfect for the summer, Great source of protein, carbs, and healthy fats, Has anti-inflammatory properties that reduce the risk of diabetes, heart disease, and Alzheimers disease, Reduces blood pressure and improves insulin resistance, Supports a healthy digestive system and gut health, Promotes weight loss and healthy weight management. .tasty-recipes-quick-links { text-align:center; } Vibrant green, yellow, and purple colors. Storage: Salad can be kept in the fridge in an airtight container for 4 6 days. I'm an author & recipe developer with over a decade of experience bringing tried & true recipes to your kitchen. The recipe for the so-called Jennifer Anniston Salad has been adapted time and time again over the years, many tweaked to fit the cooks preference. It worked great and this salad is easily becoming a new staple in our house. Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! Jennifer Aniston Salad | FoodByMaria Recipes 7 Budget-Friendly Ways I Eat More Protein Without Even Trying, Chipotles Viral Fajita Quesadilla Hack Is Finally Available at Restaurants, Here's How MasterChef Alum Lexy Rogers Fed Her Family on $40 a Week, Dot's Pretzels Just Quietly Rolled Out Their First Ever Sweet Flavor, This Popular TikTok Account Creates Budget-Friendly Meals Using Only Dollar Tree Ingredients, Bethenny Frankel Says Her Egg Salad Is the Best Of Course, We Had to Try It. Jennifer Aniston's Twist on Cobb Salad Is Healthy and Delicious The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. (new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she explained. Distractify is a registered trademark. (This is another Mediterranean bulgur salad we love.). It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Courteney Cox as Monica Geller, Jennifer Aniston as Rachel Green, and Lisa Kudrow as Phoebe Buffay, circa 1995. Jennifer Aniston's Salad Recipe from Friends: Here's How You Can Make It The parboiling process makes bulgur wheat a quick grain to cook since its already partially cooked. Jennifer Aniston Salad gluten free vegetarian 5 5/5 ( 26 REVIEWS) Ingredients serves a crowd 2 cups chicken or vegetable stock 1 cup dry quinoa 15oz can chickpeas, drained and rinsed 1 English cucumber, diced 1/2 small red onion, minced 1/2 packed cup fresh parsley, finely chopped 1/2 loosely-packed cup fresh mint leaves, finely chopped Cook the bulgar according to the package directions. Crunchy, soft, and creamy textures. Chop, slice and dice (or julienne if you please) the remaining salad ingredients and add them to a bowl. Hey there, Im Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. Nutrition expert Maggie Michalczyk, RD, says Aniston's bulgur salad recipe . Spices: From what I gather, the OG salad didnt include garlic and onion powder but I think it adds a little something, something to this recipe. We can give you access to Marias most famous recipes, check out ourTop Ten Recipes Mini Cookbook! 2 cups diced English cucumber 1 (15-ounce) can of chickpeas, drained and rinsed cup feta cheese crumbles juice of 1 large lemon (at least 3 tablespoons) 2 tablespoons extra virgin olive oil (omit if desired) teaspoon sea salt, more or less to taste Instructions This vibrant, refreshing salad is not only deliciousits easy to make. The Jennifer Aniston Salad is definitely worth the hype! At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. How to Make the Jennifer Aniston Salad From TikTok - PureWow Bulgar, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, & pistachios," and ran with it to create the viral Friends salad that people can't stop making. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. Now, I dont know about you, but if Jennifer Aniston calls a dish perfect, I think we can assume its a winning recipe. In a frying pan, cook the turkey bacon until crisp. Get more vegan and vegetarian recipes, cooking hacks and special offers delivered to your inbox. "And we always had the same thing a Cobb salad. Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Keep reading to learn more about the legend behind the viral Jennifer Aniston salad recipe, how to make it, and our tips for making the recipe even better. chickpea salad chickpeas eat food Jennifer Aniston Lisa Danielson recipe recipes salad salad recipe salad recipes. So fresh, so easy, so so so delicious. Store the salad dressing separately in a jar or container for up to a week. 2023 NYP Holdings, Inc. All Rights Reserved. Required fields are marked *. Heres a breakdown of the wholesome ingredients youll need for this delicious salad. In an interview with the LA Times in 2010, the ladies of the show revealed they ate lunch together every day for 10 years while the show was being filmed and what they ate was Jenns famous Cobb Salad that really isnt a Cobb Salad at all. The best salads are the ones with plenty of variation in the textures, flavors, and colors. Excellent! Make-Ahead: The bulgar can be made up to a day ahead of time and stored in the fridge. https://www.eatingbirdfood.com/web-stories/jennifer-aniston-salad/. 10/10. The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) Get Creative: Customize this Jennifer Aniston salad recipe and add or remove any ingredients your wish- swap the feta for your favorite dairy-free substitute to make this vegan! The hype is warranted! It stores so well and even tastes better the next day as the ingredients have time to soak up more of the flavors. The true salad that she ate on set consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and a basic vinaigrette, she explained. YUM! Thank you for your support. Apparently, the Friends actress would also top it off with pecorino cheese from a local Italian restaurant. Jennifer Aniston has broken her silence and a put a stop to a long reported salad recipe. During a filmed interview with Allure, Jennifer shared "her candid thoughts, live on camera, about TikTok and its sometimes-brilliant, sometimes-silly, and sometimes-downright-dangerous trends." This cereal grain is loaded with nutrients that offer tons of amazing health benefits to the body. Check your inbox now and download your free ebook to make sure you always have an awesome recipe on deck. This salad is super easy to whip up. This tasty, easy, and healthy salad recipe is a spin of the TikTok-famous Jennifer Aniston Salad with a few different additions and swaps. It holds up well in the fridge so its the perfect. How to Make the Famous Jennifer Aniston Salad - MSN Traditionally, a Cobb salad has chopped greens, tomatoes, chicken, bacon, blue cheese, and vinaigrette on it, laid out in little lines. 2-3 chopped small cucumber. So delicious. Jennifer Aniston, who played Green on Friends from 1994-2004 . Good! Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . Mix all the ingredients together in a bowl. Necessary cookies are absolutely essential for the website to function properly. In an interview with the LA Times, Cox said: It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what.. Once you've cooked the chicken, bacon and garbanzo beans (the legumes can be cooked to your liking), simply throw the lot together in a bowl and feel that Rachel Green energy. Chris Pine cut his hair because he looked like Jennifer Aniston This is a space for me to share the moments that make my mama heart spill over, a mix of recipes and more. The Viral 'Jennifer Aniston Friends Salad' Wasn't Actually The One She Fans may already know that the 53-year-old actress ate the same salad every day on-set while filming making the world fall in love with her as Rachel Greene. The "Friends" star gave Shape her real salad recipe, revealing that it included shredded lettuce, chicken, egg whites, "a couple of garbanzo beans," bacon, and a basic vinaigrette. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. If you cook the bulgur ahead of time, you can make the salad in just a few minutes. While Ross mouthwatering Moistmaker sandwich may be the most iconic recipe from the show, its Jennifer Anistons real-life favorite salad thats currently blowing up social media. Salad can be kept in the fridge in an airtight container for 4 6 days. 1 cup dried bulgur wheat. That includes the minute details such as what they ate for lunch during days on set. And despite the show ending nearly 18 years ago, both Aniston and her fans have long cherished the recipe for the hardy, protein-packed salad. Naturally, she critiqued the buzzed-about recipe. To our surprise, almost every single ingredient in the viral TikTok recipe was incorrect. I would eat this," she said, referring to the TikTok salad. Remove, let cool, then roughly chop. Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep. Pour out on to a platter to cool. 1/2 cup chopped parsley. This viral Jennifer Aniston salad recipe is made from a base of hearty quinoa, nutty chickpeas, crunchy pistachios, crispy cucumber, and tangy feta cheese. Loved this recipe? Absolutely. This post may include affiliate links. But for now, it's safe to say that while Aniston may have enjoyed the bulgur salad once in her life, it's not the salad she ate every day on the set of Friends. Top. Add crumbled feta and season to taste with a squeeze of lemon juice, olive oil and salt before serving. Jennifer Aniston really put the "Green" into her iconic "Friends" role. Perfect for meal prep! Given my love for salads, I just had to try Jennifer Anistons salad that went viral on TikTok! Your jobs a joke, youre broke, you eat the same salad every dayor, at least, if youre Jennifer Aniston, that is. To make sure you never miss out on your favourite NEW stories, we're happy to send you some reminders, Click 'OK' then 'Allow' to enable notifications, .css-o3g03s{color:black;}Published14:26,02 March 2023 GMT| Last updated14:26,02 March 2023 GMT, Featured Image Credit: Everett Collection Inc / PictureLux / The Hollywood Archive / Alamy. Jennifer Aniston's Favorite Quinoa Salad - Parade: Entertainment She has written over 200 stories covering everything from cooking methods and storage techniques to grocery shopping on a budget, how-to guides, product reviews, and important food-related news. Store salad in an airtight container for up to 5 days in the fridge. This meal is filling, satiating, nutritious, and easy! The Bulgur Salad Recipe Jennifer Aniston Loves | Well+Good Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. Though it's not what Jen ate on the set of Friends, let's refresh you on the viral salad recipe's ingredients. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. The 54-year-old has starred in many hit films including Horrible Bosses , Along Came Polly , and Marley & Me You also have the option to opt-out of these cookies. No oil, no vinegar, no lemon juice nothing. Here are our tips and suggestions for taking the original Jennifer Aniston salad recipe to the next level. Jennifer Aniston Salad - Fresh April Flours Its simply dressed and made with whole, natural ingredients. To start, cook your quinoa according to the package (you can also follow my full tutorial on how to cook quinoa) directions until it has softened. Drain and rinse the chickpeas. Jennifer Aniston's 'Friends' Salad Goes Viral: Here's The Secret Recipe However, in a recent interview with SHAPE, Aniston sheds some light on those rumors saying they're exactly that: rumors. Adapt the recipe below to make it your own. While bulgur wheat is relatively underrated in the United States, people have enjoyed it in other parts of the world for centuries in dishes like traditional tabouli. You'll also get my weekly recipe updates, and can easily change your preferences at any time. For some strange reason, there's nothing that unites us more as a society than celebrity salad recipes. Heres how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. Serve immediately. Then, simmer for 10-15 minutes until all of the water is absorbed. Limited time offer of 3 for $20USD. There's nothing like a good salad. Fluff with a fork and let cool for 5-10 minutes. Stir in quinoa, cover and lower the heat to simmer. Again, and again, and again, and again. But it wasn't really a Cobb salad. I am so glad you are loving this recipe, Kristen. Created with love by Maria, for you. This salad was Jenns go-to on the set of filming Friends throughout the 90s. I am so glad to hear that you are loving this recipe, Lynnsey. However, feel free to omit if you would like to keep the recipe vegetarian. Jennifer Aniston's infamous 'Friends' salad goes viral again In a saucepan, cook the bulgur according to the package directions. Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right? The Jennifer Aniston Salad Recipe - Happy Veggie Kitchen And according to an article in the Los Angeles Times, the salad she ate daily on the set of Friends with her co-stars Lisa Kudrow and Courteney Cox, was a spruced up Cobb salad with turkey bacon and chickpeas. Check out my guide on how to prepare make-ahead salad jars to learn the best way to stack your ingredients for optimal freshness. 'Jennifer Aniston Salad' trends online as fans sample the star's According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). This recipe yields 6 entree portions (or 10-12 side servings). If you don't know what we're talking about, it's the bulgur, cucumber, garbanzo bean, red onion, parsley, mint, feta, and pistachio salad that the internet claims Aniston ate daily on the set of Friends. Editor's Note: This is the one ingredient discrepancy between the 2010 . Set aside for 15-20 minutes to allow the flavors to come together or serve immediately and enjoy. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. Step 2: Cook the turkey bacon. However, in an interview with Elle magazine, Aniston said that shed never stick that many chickpeas into it, because its not good for the digestive tract. Jennifer Aniston's famous 'Friends' salad goes viral - 9Kitchen - Nine After she verbally axed a slew of ingredients while watching the aforementioned TikTok, it was time to reveal the real recipe. Youll find real food recipes, meal plans & healthy habits. Reduce to a simmer, cover and cook for 15 minutes. The Jennifer Aniston Salad. Any ideas on what I could swap for the cucumber and still have some crunch? Occasionally, Aniston would add pecorino cheese from a nearby Italian restaurant to top off the Cobb-style salad. We also use third-party cookies that help us analyze and understand how you use this website. Feel free to omit if you dont have it on hand. Lucky for us, Aniston was kind enough to share the recipe she actually ate on set, which consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and vinaigrette. But here's the biggest twist of all: This salad did not have any dressing. Now, its making its rounds again across social media platforms, including Instagram and TikTok because a salad this enduring should be in everyones recipe arsenal. Total Time15 mins. In a frying pan, cook the turkey bacon until crisp. Cook Time5 mins. This Jennifer Aniston Salad recipe is chock-full of delicious flavors and beneficial nutrients from ingredients like bulgur wheat, fresh vegetables, chickpeas, and feta. Recipe Wednesday, March 1, 2023. For the brown rice, I simply microwaved a bag of brown rice and it was ready in 3 minutes. This category only includes cookies that ensures basic functionalities and security features of the website. Deeelicious! Bring to a boil and reduce to a simmer. Your email address will not be published. We also have an incredible APP for you to access at all times (yes, online and offline) all our recipes with a click of your finger check it outhere. Orzo: In Jenns salad she used bulger but I didnt have any on hand in my pantry so I opted for orzo instead. Editor's Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jen's Instagram takeover. The original recipe disappeared so we cant confirm the recipe that went viral but it nonetheless it still looks delicious. Here are some of the most impressive health benefits of bulgur wheat: Want to switch things up?